Aging is only the process of cells becoming damaged. Then when that damaged cell divides and makes new cells we are left with exact copies of the damaged cell. So our skin looses its elasticity, our muscles and bones become weaker and our organs don’t function at their optimum. This is all that aging is. Not only can it be slowed but it can be reversed. Repairing our cells and stimulating growth of new healthier cells faster than the damaged cells will reverse the aging process. Our skin will have its youthful look, we will regain muscle tone and bone density, and our glands and organs will function as they did when we were younger. Healthier organs and glands is what will give us back our energy and vitality.
Everyday thousands of DNA strands are broken or damaged in some way. Our body has several ways of repairing these strands keeping our cells healthy. But when we are stressed, not eating well, become injured and especially injured repeatedly, our bodies are either not able to repairs the strands as usually or our bodies are not able to keep up with the number of damaged strands. Thus we age.
Science is working on injecting our DNA with a virus that carries telomerase which is an enzyme that protects the chromosomes of our DNA. It has shown in animal studies to prolong life and return health and vitality. Human studies are a long ways a way but they feel it is very possible in the future.
For hundreds of years Yogis, Qi Gong Practitioners and Meditation Masters have all been doing specific practices to repair cell life and prolong life. This is not a new concept. Science is just finally catching up. A Chinese monk named Chang San-feng who is thought to be the originator of Tai-Chi Ch’uan was thought to have lived 200-250 years by practicing Tai-Chi and qi gong. There are many stories like this one throughout history. Are they just stories? No one knows for sure, but we do now know that it is scientifically possible to reverse aging. Science is also finding that there is truly nothing in the body that the body cannot repair and heal. Our bodies are designed to heal themselves and nothing is impossible anymore. Our bodies are the most amazing creation ever!
Recently there has become an explosion of all kinds of DNA meditations and qi gong mediations for anti-aging. Some are not much different then basic mediation and some are extremely entailed and complex. I have a very specific but easy mediation that can be done in a short amount of time each day, but consistency is a key. The more often you do it the more effective it is and the longer the results. But there are also many other things we can do that are proven to do the same. Tantra is one of the most powerful tools for anti-aging. Through Tantra practices and learning to increase sexual and life’s pleasures we can activate those anti-aging genes. I cover the mediation, Tantra and many other techniques and tools in my Anti-Aging workshop. We will also cover more in depth how the body works. The more you understand about how the body works the more effective your tools for becoming younger will be. The more tools you have and the more of an understanding on how they work, why and how to use them the more success you will have.